It is a known fact that there are various forms of stress. Irrespective of where you work or who you are, you are going to meet with stress at some point of time in your life. And the same goes for your employees. That is certainly a bad news indeed. The good news is that there exists relief. From onsite exercise classes to guided medication to the popular form of relief for stress, the repeated squeezing of stress balls, there is greater control over our stress than we might think on how stress is dealt with by employees in the workplace.
What is Stress?
Irrespective of you like it or not, stress is a common feature of our daily life. The “Good” stress could come to use in doing better under pressure, as you are motivated for better performance and even keep yourself safe in unsafe situations. However, if the “bad” stress becomes overpowering, there are chances of it damaging the immune system and make your mood bad and damaging the quality of your life. Studies have found that those employees who are under constant stress have shown lower engagement, have higher absenteeism, and show less productivity compared to those who are working without the pressure of any kind. One way to protect employees of businesses is to find out the working of body’s stress response and to determine ways to lessen its harmful effects.
There are certain hormones like adrenaline, cortisol, and noradrenaline that control the stress reaction of our body. All these various hormones help the body with immediate energy to fight back the danger or run away from it. This type of body’s response is similar to that of the earlier cavemen when survival means a matter of life or death. Nowadays, we have to deal with psychological survival of the modern life jungle.
Common Reasons for Stress
When a person is under stress, the smallest things could set the person off. Hence, a small incident like loss of an unsaved document could be enough to trigger a stream of negative reactions and cause the various stress hormones to rise sharply. Workplace stress booster could be anything like dealing with difficult coworkers, running late for a meeting, or just remaining focused due to a lack of sleep the previous night. In the US, money, and work remain as the two topmost reasons of stress among adults. Hence stress ball remains as among the top promotional products that are doled out to employees in the corporate world across the US. What is the science behind getting help from stress in the repeated squeezing of stress ball?
How Stress Balls Benefit Your Employees
Your body becomes on high alert when you are in stress, but there is no outlet to it, and that makes the muscles to tighten up. Due to this body’s reaction, if the individual in an effort to engage in physical release starts squeezing a stress ball would find immense benefits from letting go the built-up tension and that helps in getting relief from stress and its consequences.
Other helpful results include boosting the circulation of blood and working with various physical therapy treatments for the wrist and hand for such conditions like carpal tunnel syndrome. In addition, stress ball could be sued for meditation as well. As you keep practicing muscle relaxation technique, you actually force the various muscles to tense and relax momentarily, letting you make feel a different feeling that you experience. Employees can make use of stress balls in various ways to get relief from stress, though the easiest way which is most effective is to hold the stress ball in the palm of the hand and let the relaxation happen over time.
Make a Difference with Bulk Stress Balls from 1001 Stress Balls
By knowing the causes of stress among employees and working on reducing it could work wonders in improving the quality of life, have better sleep, and prevent illnesses to occur while providing a sense of well-being. Among 1001 Stress balls specialize includes the supply of promotional items like custom stress balls that are made as per the need of the organizations. If ordered in bulk, one can get competitive prices for bulk stress balls that lower the individual prices of the balls.
Dealing with Stress on the Job: How Stress Balls Help
There are instances when you have to meet deadlines, attend to clients, and work on deals that are hanging in the balance. It seems that everyone is counting on you. Irrespective of the type of business, you are undoubtedly under stress. For employers, both you as well as your employees face the challenges of stress regularly.
It goes without saying that stress is a great source to kill productivity, if not dealt with correctly. As per studies, the presence of stress on the work front could lead to a loss of concentration, difficulty with the thought process, motivational loss, memory loss, and poor ability to make a decision. That is undoubtedly row of adverse effects. Although there are innumerable tips and tools available to deal with stress, finding the most effective and efficient way to remain in a healthy mindset can be quite a challenge similar to the work that is causing stress at the outset.
At 1001 Stress Balls, you will find a wide array of stress balls with various options. These include a wide array of shapes, colors, and sizes. Order as bulk stress balls, and get a considerable reduction in prices. You can also order custom stress balls as per your specific requirements.